Jụọ Ọkachamara: Gịnị bụ ihe mkpuchi anwụ na-egbu egbu?

Anyị niile maara na ọ dị anyị mkpa iji ihe mkpuchi anwụ na-egbuke egbuke kwa ụbọchị iji chebe akpụkpọ anyị pụọ n'ihe ịrịba ama nke ịka nká, ntachu anwụ, na ọbụna ụfọdụ ụdị ọrịa cancer nke nwere ike ịmalite site na ogologo oge na nke na-enweghị nchebe na ụzarị UV. Ihe isi ike abụghị ikwenye na uru nke mkpuchi anwụ - ọtụtụ nchọpụta egosila uru na uru nke iji mkpuchi anwụ kwa ụbọchị - kama n'itinye ihe ọmụma ahụ n'ọrụ. Ọtụtụ n'ime anyị na-amapụ ihe mkpuchi anwụ na ndụ anyị kwa ụbọchị, na ọtụtụ n'ime ya nwere ihe jikọrọ ya na nkwụsi ike. Ndị mmadụ na-eme mkpesa na-eme mkpesa na mkpuchi anwụ na-adị oke oke ma dị arọ na akpụkpọ ahụ, na-eduga na pores kpuchiri ekpuchi (ọbụlagodi na ọ ga-ekwe omume nkwụsịtụ na akpụkpọ ahụ nwere otutu) na akpụkpọ ahụ na-eche na ọ nwụsịrị. 

Na nzaghachi na mkpesa ndị ahụ, mkpuchi anwụ anwụ apụtala ma nwee ike bụrụ azịza nye nsogbu ihuenyo anyanwụ gị. Iji chọpụta n'ezie, anyị tụgharịrị gaa na ndị ọkachamara n'ihe gbasara anụ ahụ na Skincare.com Dr. Ted Lain (@DrTedLain).

GỊNỊ NA-ANỤ SUNSCREEN?

Anyị niile ahụla sunscreen n'ụdị ya mara mma, yana sprays aerosol ole na ole na osisi siri ike, mana usoro a pịara apị bụ ihe ọhụrụ. Ihe mkpuchi anwụ na-egbu egbu na-ekwu ya niile. Nke a bụ ihe mkpuchi anwụ nke nwere ikuku na-ekuku, nke apịaji. "Ite nke ihe mkpuchi anwụ na-apịpị nwere nitrous oxide agbakwunyere na ya, n'ihi ya, ọ na-agbanwe agbanwe dị ka ude ntụsara ahụ," ka Dr. Lane na-ekwu.

Ya mere, gịnị bụ isi ihe na-ekpuchi anwụ anwụ? Anyị maara na ọ na-ada ntakịrị gimmicky, mana ngwaahịa a na-enwu nku nwere ike wepụ ihe ngọpụ gị maka ịghara iji mkpuchi anwụ kwa ụbọchị. Dị ka Dr. Lane si kwuo, ihe ndị a na-apịpịa ihe na-ekpuchi anwụ na-enye ya ohere ịbanye n'ime akpụkpọ ahụ ma tinye ya n'ụzọ dị mfe.

Ihe kachasị mkpa mgbe ị na-ahọrọ mkpuchi anwụ bụ ọkwa nchebe ya, ya mere ọ bụ ezie na nkwụsi ike na-enye aka, ọ bụghị naanị ihe ị ga-atụle. Zụrụ ihe mkpuchi anwụ na-eguzogide mmiri, nke sara mbara nke nwere SPF 15 ma ọ bụ karịa ma tinyeghachi ya tupu ịpụ n'èzí ma ọ dịkarịa ala kwa awa abụọ. Ihe ọ bụla ọzọ uru - pịa na-agbanwe agbanwe, mmanụ na-enweghị mkpuchi, paraben-free, mmanụ-free, wdg - bụ nke abụọ na dị nnọọ icing na achicha.