gafere obere egbugbu maka ụmụ nwoke

Ogbugbu obe bụ ihe eji mara mma nke mara mma ma ndị nwoke na-enwe mmekọahụ na ụmụ nwanyị na-akpachapụ anya. Obe etinyere na ogwe aka bụ ihe na-adịghị agafe agafe ma na-eme nnukwu igbu egbugbu mbụ. Maka anya slimmer, ị nwere ike idowe ya na deltoids gị ma ọ bụ n'aka gị. Ọ bụ ezie na obe na-anọchi anya mkpọgidere Jizọs, ị nwekwara ike iji ya dị ka mmalite nke aka uwe.